Weigh In - 171.2 (0.00/ -2.2)
Pre Workout Snack - 6:20 AM
MusclePharm Assault 1/2 Scoop - 40 calories / 0g Fat / 9g Carbs / 0g Protein
Exercise - P90X (Plyometrics)
Total Time: 59:38
Calories Burned: 607
Post Workout Snack - 8:10 AM
Optimum Nutrition 100% Whey Gold Standard Double Rich Chocolate Scoop - 120 calories / 1g Fat / 3g Carbs / 24g Protein
Breakfast - 9:15 AM
Optimum Nutrition Marshmallow Treat Whey Crisp Bar - 250 calories / 2.5g Fat / 34g Carbs / 26g Protein
Cherries - 73 calories / 0g Fat / 18.5g Carbs / 1g Protein
Really hungry this morning. Not sure if it's cause I did Insanity last night and Plyo this morning but most likely.
Snack - 9:55 AM
Peach - 40 calories / 0g Fat / 10g Carbs / 1g Protein
Pure Protein Chewy Chocolate Chip Bar- 200 calories / 5g Fat / 18g Carbs / 20g Protein
EAS AdvantEDGE Carb Control French Vanilla Drink - 110 calories / 3g Fat / 2g Carbs / 17g Protein
Lunch - 12:00 PM
3 Crunchy Tacos - 500 calories / 29g Fat / 37g Carbs / 24g Protein
Place: Taco Bell @ Galleria
Snack - 2:00 PM
20 Grapes - 60 calories / 0g Fat / 18g Carbs / 0g Protein
2 Mini Babybel Light Cheese - 100 calories / 6g Fat / 0g Carbs / 12g Protein
Baby Carrots - 35 calories / 0g Fat / 8g Carbs / 1g Protein
Pure Protein Chocolate Peanut Butter Bar - 200 calories / 6g Fat / 16g Carbs / 20g Protein
Snack - 3:50 PM
Atkins Chocolate Oatmeal Fiber Bar - 130 calories / 5g Fat / 24g Carbs / 6g Protein
Dinner - 8:15 PM
2 Joseph's Flax, Oat Brean & Whole Wheat Pita Bread - 120 calories / 4g Fat / 16g Carbs / 12g Protein
Classico Tomato & Basil Sauce - 25 calories / .5g Fat / 4.5g Carbs / 1g Protein
Fresh Mozzarella - 365 calories / 26g Fat / 1g Carbs / 26g Protein
Atkins Milk Chocolate Delight Shake - 160 calories / 10g Fat / 5g Carbs / 15g Protein
Healthy Choice Fudge Bar - 100 calories / 1.5g Fat / 16g Carbs / 4g Protein
Totals for the day - 2628 calories / 99.5g Fat / 240g Carbs / 210g Protein
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