33 Days Till The Cruise

Weigh In - 171.6 (-0.8/ -1.8)

Pre Workout Snack - 6:40 AM
MusclePharm Assault 1/2 Scoop - 40 calories / 0g Fat / 9g Carbs / 0g Protein

Exercise - Insanity (Cardio Recovery)
Total Time: 33:37
Calories Burned: 178

Breakfast - 8:50 AM
3 Eggs (Scrambled) - 210 calories / 13.5g Fat / 3g Carbs / 18g Protein
Cherries - 73 calories / 0g Fat / 18.5g Carbs / 1g Protein

Snack - 10:00 PM
Peach - 40 calories / 0g Fat / 10g Carbs / 1g Protein
Atkins Chocolate Peanut Butter Bar - 240 calories / 12g Fat / 22g Carbs / 19g Protein

Snack - 12:10 PM
20 Grapes - 60 calories / 0g Fat / 18g Carbs / 0g Protein
2 Mini Babybel Light Cheese - 100 calories / 6g Fat / 0g Carbs / 12g Protein
Whole Almonds - 170 calories / 15g Fat / 6g Carbs / 6g Protein
Chobani Black Cherry Greek Yogurt - 160 calories / 3g Fat / 22g Carbs / 14g Protein
Baby Carrots - 35 calories / 0g Fat / 8g Carbs / 1g Protein

Lunch - 3:15 PM
Pure Protein Chocolate Peanut Butter Bar - 200 calories / 6g Fat / 16g Carbs / 20g Protein
Oscar Meyer Smoked Turkey Breast - 45 calories / .5g Fat / 1g Carbs / 8g Protein
Joseph's Flax, Oat Brean & Whole Wheat Pita Bread - 60 calories / 2g Fat / 8g Carbs / 6g Protein
2 French Goat Cheese Medallions - 136 calories / 10g Fat / 0g Carbs / 10g Protein

Snack - 4:45 PM
EAS AdvantEDGE Carb Control French Vanilla Drink - 110 calories / 3g Fat / 2g Carbs / 17g Protein

Dinner - 6:10 PM
Pizza
Place: Hyde Park Brewery

Went to see Cowboys & Aliens...it was pretty slow and campy but I still enjoyed it. Steve got a nice scare at one point.

Totals for the day - 1679 calories / 71g Fat / 143.5g Carbs / 133g Protein + Dinner