54 Days Till The Cruise

Weigh In - 170.4 (0.0 / -3.0)

Exercise - P90X (X Stretch)
Total Time: 58 minutes
Calories Burned: 132

Breakfast - 9:00 AM
3 Eggs (Scrambled) - 210 calories / 13.5g Fat / 3g Carbs / 18g Protein
Cherries - 73 calories / 0g Fat / 18.5g Carbs / 1g Protein
Pure Protein Chocolate Peanut Butter Bar - 200 calories / 6g Fat / 16g Carbs / 20g Protein
Light Muscle Milk - 100 calories / 2.5g Fat / 6g Carbs / 15g Protein

Snack - 12:30 PM
Blueberries - 83 calories / .5g Fat / 21g Carbs / 1g Protein
2 Mini Babybel Light Cheese - 100 calories / 6g Fat / 0g Carbs / 12g Protein
Chobani Pineapple Greek Low Fat Yogurt - 160 calories / 2.5g Fat / 21g Carbs / 13g Protein
Whole Almonds - 170 calories / 15g Fat / 6g Carbs / 6g Protein

Lunch - 3:45 PM
Hamburger (Ground Beef (85% Lean / 15% Fat) - 330 calories / 23g Fat / 0g Carbs / 28.5g Protein
Joseph's Flax, Oat Brean & Whole Wheat Pita Bread - 60 calories / 2g Fat / 8g Carbs / 6g Protein
2 French Goat Cheese Medallions - 136 calories / 10g Fat / 0g Carbs / 10g Protein

Dinner - 6:30 PM
Mushroom & Mozzarella Panini w/ Fries & Cole Slaw
Place: Eveready Diner (Hyde Park, NY)

Snacks
Dairy Queen Small Twist Ice Cream Cone
A Little Movie Popcorn
Protein Bar

So I hopped off the bandwagon for the night. Hey, everybody needs a night off. Right back on tomorrow.

Totals for the day - 1622 calories / 81g Fat / 99.5g Carbs / 130.5g Protein + Dinner & Snacks