55 Days Till The Cruise

Weigh In - 170.4 (-1.8 / -3.0)

Exercise - P90X (Kenpo X)
Total Time: 59 minutes
Calories Burned: ? For some reason my heart rate monitor didn't connect to the phone :-/

Breakfast - 9:00 AM
2 Eggs (Scrambled) - 210 calories / 13.5g Fat / 3g Carbs / 18g Protein
Cherries - 73 calories / 0g Fat / 18.5g Carbs / 1g Protein
Strawberries - 49 calories / .5g Fat / 12g Carbs / 1g Protein
Pure Protein Chocolate Peanut Butter Bar - 200 calories / 6g Fat / 16g Carbs / 20g Protein

Snack -10:55 AM
Atkins Caramel Chocolate Peanut Nougat Bar - 180 calories / 11g Fat / 18g Carbs / 10g Protein

Snack - 12:10 PM
Blueberries - 83 calories / .5g Fat / 21g Carbs / 1g Protein
2 Mini Babybel Light Cheese - 100 calories / 6g Fat / 0g Carbs / 12g Protein
Whole Almonds - 170 calories / 15g Fat / 6g Carbs / 6g Protein
Atkins Chocolate Chip Crisp Bar - 140 calories / 6g Fat / 16g Carbs / 10g Protein

Blood Pressure - 1:55 PM
120 Sys / 68 Dia / 55 Pul

Lunch - 3:05 PM
Hamburger (Ground Beef (85% Lean / 15% Fat) - 330 calories / 23g Fat / 0g Carbs / 28.5g Protein
Joseph's Flax, Oat Brean & Whole Wheat Pita Bread - 60 calories / 2g Fat / 8g Carbs / 6g Protein
2 French Goat Cheese Medallions - 136 calories / 10g Fat / 0g Carbs / 10g Protein

Snack - 4:00 PM
Atkins Advantage Caramel Double Chocolate Crunch Bar - 160 calories / 9g Fat / 22g Carbs / 10g Protein

Dinner - 5:15 PM
MET-Rx Super Cookie Crunch Big 100 Bar - 410 calories / 14g Fat / 41g Carbs / 32g Protein

Snack - 7:40 PM
Healthy Choice Fudge Bar - 100 calories / 1.5g Fat / 16g Carbs / 4g Protein

Totals for the day - 2401 calories / 118g Fat / 197.5g Carbs / 169.5g Protein