Weigh In: 209.2 (+1.0/-28.8)
Week 8 - 209.2 (-0.8) - Worst week yet!
So I'm not actually all that disappointed with the weight loss. I don't know why I chose the day before my week weigh in to be my "day off". Anyway with the chinese food last night and I didn't drink as much water I was kinda expecting to gain some weight. I bet tomorrow will be a completely different story. Anyway i've been working out more doing some chest and stomach exercises almost every day and I just feel like I can see the results more than with losing weight. I still have plenty of time to actually lose weight.
Breakfast - 9:20 AM
Quaker Maple & Brown Sugar Oatmeal - 160 calories
Yoplait Cherry Yogurt - 100
Banana - 75 calories
Total = 335 calories
Lunch - 12:15 PM
2 Slices of Bread - 100 calories
2 Light String Cheese - 160 calories
Apple - 80 calories
Total = 340 calories
Lunch - 2:30 PM
Lean Cuisine Chicken Ranch Club - 360 calories
Snack - 4:30 PM
Nature Valley Dark Chocolate Granola Thins - 80 calories
Dinner - 5:45 PM
Mango Avocado Roll - 300?
Salmon Mango Roll - 300?
Snack - 8:50 PM
Weight Watchers Chocolate Raspberry Popsicle - 80 calories
Total for the day @1795 calories
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