Day 136

Weigh In: 208.2 (-0.4/-29.8)

So close to 30 pounds...I can feel it!

Breakfast - 9:00 AM
Quaker Cinnamon & Spice Oatmeal - 160 calories
Yoplait Cherry Yogurt - 100 calories
Total = 260 calories

So I got too busy with work and again didn't eat my breakfast fruit.

Snack - 12:15 PM
Banana - 75 calories
Apple - 80 calories
2 Cheese Sticks - 160 calories
2 Slices of Bread - 80 calories
Total = 395 calories

Lunch - 3:40 PM
Lean Cuisine Spinach & Mushroom Pizza - 340 calories

So I wanted to see how what my weight loss week to week
Start - 238.0
Week 1 - 230.4 (-7.6)
Week 2 - 226.0 (-4.4)
Week 3 - 221.8 (-5.2)
Week 4 - 219.4 (-2.4)
Week 5 - 217.4 (-2.0)
Week 6 - 213.0 (-4.4)
Week 7 - 210.0 (-3.0)

Very up and down week to week but overall nice looking

Snack - 5:00 PM
Fiber One Chocolate Peanut Butter Bar - 90 calories

Gym for 52 minutes. Had to leave early cause my stomach started to feel bad.

Dinner - 6:50 PM
Chicken Pad Thai leftovers - ?
Ham - 120 calories
Peaches - 210 calories

So I ate way more for dinner than I normally do but also burnt a lot of calories at the gym. We'll see what tomorrow brings.

Snack - 8:50 PM
Weight Watchers Chocolate Raspberry Popsicle - 80 calories

Total for the day 1495 + Chicken Pad Thai