Day 103

Weigh In: 197.6 (-1.4 /-40.4)

P90X - Kenpo!
Lots of punching and kicking. I like to make the noises Mac from It's Always Sunny In Philadelphia makes when doing karate moves. :-) I noticed that with most of the exercises I want to quit around 20 minutes in and by 40 minutes in i'm ready to finish it out. It's nice to know I can make it the whole way.

Breakfast - 9:00 AM
Quaker Maple & Brown Sugar Oatmeal - 160 calories
Silk Chocolate Soy Milk - 150 calories
Banana - 80 calories
Mandarin Oranges - 80 calories
Total = 470 calories

Blood Pressure - 110/67

Snack - 12:20 PM
2 Light String Cheese - 140 calories
2 Slices of Bread - 80 calories
Apple - 80 calories
Applesauce - 100 calories
Total = 400 calories

Lunch - 2:30 PM
Smart Ones Salisbury Steak - 290 calories

Snack - 4:30 PM
Cheez-Its - 100 calories

Dinner - 6:00 PM
Alaskan Cod - 200 calories
Corn - 200 calories

The dinner of champions...Fish and Corn!

Went to see Sucker Punch. I enjoyed 1 thing about the movie and it wasn't the plot. ;-)

Snack - 9:20 PM
Weight Watchers Chocolate Raspberry Popsicle - 80 calories

Total for the day - 1740 calories