Weigh In: 203.0 (-0.0/-35.0)
Week 10 - 203.0 (-2.0) - Considering I was stuck between 205 and 204 for 3 or 4 days that's not too bad a weight loss for this week.
Breakfast - 9:10 AM
Quaker Maple & Brown Sugar Oatmeal - 160 calories
Silk Chocolate Soy Milk - 150 calories
Banana - 75 calories
Total = 385 calories
Snack - 12:20 PM
2 Light String Cheese - 160 calories
2 Slices of Bread - 100 calories
Apple - 80 calories
Total = 340 calories
Blood Pressure - 128 / 70
Lunch - 2:45 PM
Chicken Pamesan - 310 calories
Snack - 4:45 PM
Cheez-its - 100 calories
Gym - 45 Minutes
Treadmill - 450 calories burned
Dinner - 7:20 PM
Ahi Tuna Steak - 200 calories
Corn - 100 calories
Cherry Mixed Fruit - 70 calories
Total = 375 calories
I really enjoyed the Ahi Tuna steaks so I think i'm going to start eating more fish.
Snack - 8:40 PM
Weight Watchers Chocolate Raspberry Popsicle - 80 calories
Total for the day - 1585 calories
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