Weigh In: 199.6 (-0.0/-38.4)
Breakfast - 9:15 AM
Blueberries & Cream Oatmeal - 130 calories
Silk Chocolate Soy Milk - 150 calories
Banana - 80 calories
Total = 360 calories
Snack - 12:40 PM
2 Light String Cheese - 160 calories
2 Slices of Bread - 80 calories
Mandarin Oranges - 80 calories
Total = 320 calories
Lunch - 2:30 PM
Smart Ones Egg & Ham English Muffin - 210 calories
Cherry Mixed Fruit - 70 calories
Snack - 4:50 PM
Mister Salty Milk Chocolate Pretzels - 100 calories
Went for a quick walk over the Walkway. 3 miles in 45 minutes.
Dinner - 7:20 PM
Mahi Mahi - 400 calories
Fruit - 150 calories
Compared to some of the other fish i've had the Mahi Mahi wasn't all that great.
Snack - 8:25 PM
Ice Cream Sandwich - 120 calories
Total = 1730 calories for the day


No comments:
Post a Comment