My Fitness Pal

Tuesday, March 22, 2011

Day 110

Weigh In: 199.6 (-0.0/-38.4)

Breakfast - 9:15 AM
Blueberries & Cream Oatmeal - 130 calories
Silk Chocolate Soy Milk - 150 calories
Banana - 80 calories
Total = 360 calories

Snack - 12:40 PM
2 Light String Cheese - 160 calories
2 Slices of Bread - 80 calories
Mandarin Oranges - 80 calories
Total = 320 calories

Lunch - 2:30 PM
Smart Ones Egg & Ham English Muffin - 210 calories
Cherry Mixed Fruit - 70 calories

Snack - 4:50 PM
Mister Salty Milk Chocolate Pretzels - 100 calories

Went for a quick walk over the Walkway. 3 miles in 45 minutes.

Dinner - 7:20 PM
Mahi Mahi - 400 calories
Fruit - 150 calories

Compared to some of the other fish i've had the Mahi Mahi wasn't all that great.

Snack - 8:25 PM
Ice Cream Sandwich - 120 calories

Total = 1730 calories for the day

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