Weigh In: 206.4 (-0.0/-31.6)
No weight loss today! Also no weight gain! Haha
I was crazy hungry yesterday but made it through the day.
Breakfast - 9:30 AM
Quaker Maple & Brown Sugar Oatmeal - 160 calories
Silk Chocolate Soy Milk - 150 calories
Banana - 75 calories
Total = 385 calories
Lunch - 12:20 PM
Panera Full Smoked Turkey Breast on Country - 440 calories
Awesome...got my new heart monitor watch. It should give me better details on the amount of calories i'm burning while exercising.
Timex Zone Trainer Digital Heart Rate Monitor T5H911
Looking forward to trying it at the gym tonight.
Snack - 3:00 PM
2 Light String Cheese - 100 calories
2 Slices of Bread - 100 calories
Apple - 80 calories
Total = 280 calories
Snack - 5:00 PM
Boston Cream Pie Jell-O - 60 calories
Gym - 5:30 - 6:30 PM
Calories Burned - Treadmill said 620 / Heart Rate Monitor said 1000
Dinner - 8:30 PM
Ahi Tuna Steaks - 320 calories
I thought I was super hungry but the 2 ahi steaks were super filling.
Snack - 9:30 PM
Del Monte Mixed Berries - 160 calories
Total calories for the day - 1645 calories


No comments:
Post a Comment