Day 162

Weigh In: 219.8 (+0.4/-18.2)

As with all days after I go to the gym I always seem to weigh a bit more. Oh well...still under 220 and i'm sure it'll come off soon enough. It was nice getting to sleep in till 10 too. Although it's a shame I have to work today.

Breakfast - 10:15 AM
Fiber One Oats & Chocolate Bar - 140 calories
Chocolate Soy Milk - 150 calories
2 Clementines - 60 calories
Total = 350 calories

Snack - 12:30 PM
2 Slices of Bread - 80 calories
2 Light String Cheese - 160 calories
Banana - 75 calories
Total = 315 calories

Lunch - 2:40 PM
Lean Cuisine Chicken Ranch Club Flatbread Melts - 360 calories

Snack - 4:35 PM
Animal Crackers - 120 calories

Went grocery shopping and luckily there weren't too many people at the place. In and out! Filled the freezer again.

Dinner - 7:00 PM
Healthy Choice Classic Meat Loaf Dinner - 350 calories

Snack - 9:00 PM
Weight Watchers Chocolate Raspberry Popsicle - 80 calories

Total for the day 1575 calories