My Fitness Pal

Thursday, January 13, 2011

Day 178

Weigh in: 228.6 (-.6/-9.4)

Breakfast - 9:15 AM
Quaker Maple & Brown Sugar Oatmeal - 160 calories
Chocolate Soy Milk - 150 calories
Banana - 75 calories
Total = 385 calories

Snack - 12:15 PM
2 Slices of Bread w/ I Can't Believe It's Not Butter - 100 calories
Activia Light Vanilla Yogurt - 70 calories
Apple - 90 calories
Total = 260 calories

Blood Pressure - 1:22 PM
116/75
Pulse 87

Lunch - 2:30 PM
Lean Cuisine Shrimp & Angel Hair Pasta - 230 calories

Snack 4:30 PM
Animal Crackers - 120 calories

Heading to the store to pick up more lunch/dinner items. I'm getting low and since I have to work this weekend would rather not do it then. Woo...Lean Cuisines 5 for $10! I loaded up.

Dinner - 7:00 PM
Lean Cuisine Four Cheese Pizza - 340 calories
Salad w/ Dressing - 100 calories
Total = 440 calories

Snack - 8:30 PM
Weight Watchers Strawberry Smoothie Bar - 60 calories

1495 calories for the day

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