My Fitness Pal

Friday, January 7, 2011

Day 184

So like I thought I woke up not super hungry like I was before bed. Snow is lightly falling outside and I get to sit around in my PJ's all day while I work. Should be a good friday.

Weighed in at 232.4 which means i'm down over 5.5 pounds in 5 days. I'm sure i'll be keeping up this movement for a while since i'm so heavy. It'll be the under 200 that will be the hardest.

Breakfast - 9:45 AM
Fiber One Oats & Peanut Butter Bar - 150 calories
20 Grapes - 68 calories
Chocolate Soy Milk - 150
Total = 368 calories

Snack - 12:00 PM
2 Slices of Bread w/ I Can't Believe It's Not Butter - 100 calories
Yoplait Blueberry Yogurt - 170 calories
Banana - 75 calories
Total = 345 calories

Lunch - 3:20 PM
Lean Cuisine Chicken, Spinach & Mushroom Panini - 310 calories

As you can tell not much going on today in terms of life/food. Been working from home because of the snow so haven't really left the couch. It's been a nice enjoyable workday and i'm so excited tomorrow is the weekend.

Shoveled the sidewalk and some other stuff for 30 minutes. Must have burned some calories. :-)

Snack - 5:30 PM
Vanilla Pudding - 60 calories

Dinner - 8:00 PM
Lean Cuisine Cheese Ravioli - 220 calories
Salad w/ Dressing - 110 calories
Total = 330 calories

I enjoy watching American Dad and laying snuggled on the couch soooo much.

Snack - 9:15 PM
Chocolate Animal Crackers - 130 calories

Total calories for the day = 1483
4 Liters of water

Hooray for getting to sleep in tomorrow!

No comments:

Post a Comment