Day 17

Weigh In - 172.8 (-1.0 / -65.2)

Thought my weight was actually going to go back up because of the drop yesterday but nope...down some more!

Breakfast - 9:10 AM
Quaker Apples & Cinnamon Instant Oatmeal - 130 calories / 1.5g Fat / 26g Carbs / 3g Protein
Fresh Picked Strawberries - 73 calories / 1g Fat / 17.5g Carbs / 1.5g Protein
Atkins Caramel Fudge Brownie Bar - 170 calories / 9g Fat / 19g Carbs / 10g Protein
Light Muscle Milk - 100 calories / 2.5g Fat / 6g Carbs / 15g Protein

Lunch - 12:10 PM
Ham & Chicken Wrap from Cafeteria - ?

Snack - 3:05 PM
Blueberries - 83 calories / .5g Fat / 21g Carbs / 1g Protein
2 Mini Babybel Light Cheese - 100 calories / 6g Fat / 0g Carbs / 12g Protein
Chobani Pineapple Greek Low Fat Yogurt - 160 calories / 2.5g Fat / 21g Carbs / 13g Protein
Fiber One Brownie - 90 calories / 3g Fat / 18g Carbs / 1g Protein

Dinner - 6:55 PM
2 Gorton's Grilled Salmon Fillets - 200 calories / 6g Fat / 4g Carbs / 30g Protein
Atkins Endulge Chocolate Coconut Bar - 170 calories / 12g Fat / 19g Carbs / 5g Protein

Snack - 7:40 PM
Healthy Choice Fudge Bar - 100 calories / 1.5g Fat / 16g Carbs / 4g Protein
Weight Watchers Ice Cream Candy Bar - 150 calories / 9 g Fat / 16g Carbs / 3g Protein

Totals for the day - 1526 calories / 54g Fat / 177.5g Carbs / 98.5g Protein + Lunch