Day 39 GOAL #1!!!!!

Weigh In - 179.8 (-0.6 / -58.2)

I hit my initial target weight I was going for...180. It was an exciting day. Still have some fat to lose around my mid section and some toning to do so gonna keep on dieting and exercising till I get where I want to be.

Exercise - P90X (X Stretch)
I felt much tighter today and sore than I normally do.

Breakfast - 9:20 AM
3 Eggs (Scrambled) - 210 calories / 12g Fat / 3g Carbs / 18g Protein
Blueberries - 83 calories / .5g Fat / 21g Carbs / 1g Protein
Dannon Greek Blueberry Yogurt - 130 calories / 0g Fat / 20g Carbs / 12g Protein

Blood Pressure - 10:41 AM
118 Sys / 73 Dia / 50 Pul

Snack - 12:20 PM
2 Weight Watchers Light String Cheese - 100 calories / 5g Fat / 2g Carbs / 12g Protein
Raw Cashews - 160 calories / 12g Fat / 8g Carbs / 5g Protein
Del Monte Mixed Fruit Cup - 70 calories / 0g Fat / 18g Carbs / 1g Protein
Slim Fast Peanut Butter Crunch Time Bar - 100 calories / 3.5g Fat / 16g Carbs / 1g Protein
Cherries - 74 calories / 0g Fat / 19g Carbs / 1g Protein

Lunch - 3:00 PM
MET-Rx Chocolate Roasted Peanut Protein Bar - 310 calories / 9g Fat / 32g Carbs / 32g Protein

Snack - 4:00 PM
4oz Wellsley Farms (Bj's) Oven Roasted Turkey - 120 calories / 2g Fat / 4g Carbs / 22g Protein
Joseph's Flax, Oat Brean & Whole Wheat Pita Bread - 60 calories / 2g Fat / 8g Carbs / 6g Protein
2 Mini Babybel Light Cheese - 100 calories / 6g Fat / 0g Carbs / 12g Protein
Atkins Endulge Chocolate Coconut Bar - 170 calories / 12g Fat / 19g Carbs / 5g Protein

Exercise - Golf
Course - Casperkill (Front 9)
Score - 46 (10 Over Par)
Total Distance - 3.51 miles
Total Time - 2:20:56
Moving Time - 52:34
Moving Speed - 4.00 mi/hr
Elevation Gain - 1532 ft
Link to map
Notes: I didn't shoot very good today but I hit the ball so much better. Made a big revelation on the range right before teeing off. I need to keep my left arm straight on the backswing. Helped immensely with control. Hoping for better things as I get more used to my body changes.

Dinner - 7:40 PM
Perdue Thin Sliced Chicken Breast - 316 calories / 6.5g Fat / 0g Carbs / 82g Protein
EAS AdvantEDGE Carb Control Chocolate Fudge Drink - 110 calories / 3g Fat / 4g Carbs / 17g Protein

Snack - 8:30 PM
Healthy Choice Fudge Bar - 100 calories / 1.5g Fat / 16g Carbs / 4g Protein

Totals for the day - 2213 calories / 75g Fat / 190g Carbs / 231g Protein