Day 35

Weigh In - 179.8 (+1.4 / -58.2)

Wowzers...that's a lot of weight after just 1 night of eating more than I should. Also had a extra large diet soda at the movie so maybe that effected it also.

Breakfast - 10:50 AM
Coffee Shop Fried Egg & Cheddar Cheese on Whole Wheat Toast - 426 calories / 25g Fat / 26g Carbs / 24g Protein

Exercise - Walkway Over The Hudson (w/ Karen & Her Aunt)
Total Distance - 4.60 miles
Total Time - 1:02:02
Average Speed - 4.45 mi/hr
Elevation Gain -1161 ft

Snack - 1:50 PM
MET-Rx Chocolate Roasted Peanut Protein Bar - 310 calories / 9g Fat / 32g Carbs / 32g Protein

Lunch - 4:05 PM
2 Mini Babybel Light Cheese - 100 calories / 6g Fat / 0g Carbs / 12g Protein
Atkins Endulge Chocolate Coconut Bar - 170 calories / 12g Fat / 19g Carbs / 5g Protein
Cherries - 74 calories / 0g Fat / 19g Carbs / 1g Protein
EAS AdvantEDGE Carb Control Chocolate Fudge Drink - 110 calories / 3g Fat / 4g Carbs / 17g Protein

Dinner - 6:45 PM
Perdue Thin Sliced Chicken Breast - 316 calories / 6.5g Fat / 0g Carbs / 82g Protein
2 String Cheese - 140 calories / 10g Fat / 0g Carbs / 12g Protein

Snack - 7:30 PM
Weight Watchers Chocolate Raspberry Popsicle - 80 calories / 4.5 g Fat / 12g Carbs / 2g Protein
Weight Watchers Ice Cream Candy Bar - 150 calories / 9 g Fat / 16g Carbs / 3g Protein

I'm bad and didn't do my Yoga today. I just wasn't feeling it at all. Just having one of those off days.

Totals for the day - 1876 calories / 85g Fat / 128g Carbs / 190g Protein