Day 22

Weigh In - 176.2 (-0.4 / -61.8)

Breakfast - 7:20 PM
MET-Rx Chocolate Roasted Peanut Protein Bar - 310 calories / 9g Fat / 32g Carbs / 32g Protein

Strawberry picking at Secor Strawberries :-)

Snack - 10:00 AM
Fresh Picked Strawberries - 73 calories / 1g Fat / 17.5g Carbs / 1.5g Protein
2 Eggs (Scrambled) - 140 calories / 9g Fat / 2g Carbs / 12g Protein
EAS AdvantEDGE Carb Control Chocolate Fudge Drink - 110 calories / 3g Fat / 4g Carbs / 17g Protein

Did a lot of work cleaning out the bushes next to the side of my yard where i'm going to put the cherry trees...the most difficult part is coming up though...Poison Ivy!

Snack - 1:00 PM
Blueberries - 83 calories / .5g Fat / 21g Carbs / 1g Protein
2 Mini Babybel Light Cheese - 100 calories / 6g Fat / 0g Carbs / 12g Protein
Atkins Caramel Fudge Brownie Bar - 170 calories / 9g Fat / 19g Carbs / 10g Protein

Lunch - 2:50 PM
Hamburger (Ground Beef (85% Lean / 15% Fat)) - 330 calories / 23g Fat / 0g Carbs / 28.5g Protein
Joseph's Flax, Oat Brean & Whole Wheat Pita Bread - 60 calories / 2g Fat / 8g Carbs / 6g Protein
2 French Goat Cheese Medallions - 136 calories / 10g Fat / 0g Carbs / 10g Protein

Exercise - Walk (w/ Mandy)
Total Distance - 5.10 miles
Total Time - 1:16:16
Average Speed - 4.01 mi/hr
Elevation Gain - 2186 ft

Dinner - 5:00 PM
Tortellini & Pasta w/ Mango, Banana & Pineapple in a coconut sauce

Movie - Green Lantern
I thought this movie was really good...glad I saw it in the theater

Totals for the day - 1512 calories / 72.5g Fat / 103.5g Carbs / 130g Protein + Dinner