Day 73

Weigh In: 190.6 (-0.4/-47.4)

I like this weight loss consistency. I slept through my alarm so didn't get my P90X workout in this morning. Will be working from home so i'll do it at lunchtime.

Breakfast - 8:55 AM
Fiber One Oats & Chocolate Bar - 140 calories
Silk Chocolate Soy Milk - 150 calories
Banana - 80 calories
Mandarin Oranges - 80 calories
Total = 450 calories

Snack - 11:30 AM
2 Slices Light Bread - 90 calories
2 String Cheese - 160 calories
Total = 250

P90X - Chest Shoulders & Triceps
Ugh I can't believe how hard pushups still are. Looking forward to the next round of P90X to see if I can do better.

Snack - 1:00 PM
Del Monte Cherry Mixed Fruit - 120 calories

Lunch - 2:45 PM
Homemade Coleslaw - 50 calories
Smart Ones Breakfast Quesadilla - 230 calories

Snack - 4:45 PM
Cookie Dough Balance Bar - 210 calories

Walkway Over The Hudson
Total Distance - 5.68 miles
Total Time - 1:20
Average Speed - 4.26 mi/hr

Dinner - 7:25 PM
Peanut Butter & Jelly Sandwich - 300 calories
Chocolate Skinny Cow - 140 calories

Snack - 8:40 PM
Whole Fruit Apple-Concord Grape Pop - 60 calories

Total for the day - 1810 calories