My Fitness Pal

Saturday, April 23, 2011

Day 78

Weigh In: 193.8 (+1.4/-44.2)

I saw that weight gain coming from a mile away. This is always the way it is though. The weekends are worse than mid week. Oh well...gotta stop worrying about the weight number so much. :-)

I think I had one of the best nights sleeps I've had in a long time last night.

Breakfast - 9:30 AM
Fiber One Oats & Chocolate Bar - 140 calories
Silk Chocolate Soy Milk - 150 calories
Banana - 80 calories
V8 Fusion Pomegranate Blueberry Juice - 100 calories
Total = 470 calories

P90X - Back & Biceps, Ab Ripper
So towards the end of the Back & Biceps routine I could barely moved my left arm. It's definitely weaker than my right arm. Ab Ripper was really rough today also.

Snack - 1:20 PM
2 Slices Light Bread - 90 calories
2 String Cheese - 160 calories
Jamba Pineapple Fruit with a Boost - 120 calories
Total = 370

Took a nice nap...felt like i could have slept the rest of the day away

Dinner - 4:15 PM
Homemade Coleslaw
Tilapia Fillets

Snacks
Mandarin Oranges - 80 calories
Vaniall Skinny Cow - 140 calories
Whole Fruit Apple-Strawberry Pop - 60 calories

My legs are feeling really sore tonight. Might be good I didn't go for a run today.


Total for the day - 1120 calories + Dinner

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