My Fitness Pal

Friday, April 8, 2011

Day 93

Weigh In: 194.8 (-1.4/-43.2)

Woo broke 195! I'm closer to 190 than 200!

Breakfast - 8:40 AM
Fiber One Oats & Chocolate Bar - 140 calories
Silk Chocolate Soy Milk - 150 calories
Mandarin Oranges - 80 calories
Total = 370 calories

Snack - 11:15 AM
2 Slices Light Bread - 90 calories
2 String Cheese - 160 calories

P90X - Plyometrics
Tough again but had the heart rate monitor again this time. Avg - 131 / High - 173. Says I burned 1275 calories. It took me about 90 minutes to do a 58 minute workout. That's getting better.

Snack - 1:45 PM
Cookie Dough Balance Bar - 210 calories

Even though I broke 195 today I still feel like I have a ton of fat on me. I really hope as I continue that the fat goes away and my skin tightens up.

Lunch - 3:10 PM
Smart Ones Egg, Cheese and Ham English Muffin Sandwich - 210 calories

Snack - 4:40 PM
Animal Crackers - 120 calories

Walkway - We jogged the entire walkway twice! I think overall it was just over 5 miles.

Dinner - 7:20 PM
Tilapia
Green Squash and Tomato

Same dinner as last night and still as good.

Snack - 8:30 PM
Healthy Choice Fudge Bar - 100 calories

Total for the day - 1260 calories + Dinner

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