My Fitness Pal

Tuesday, April 5, 2011

Day 96

Weigh In: 195.8 (-0.6/-42.2)

P90X - Kenpo
Definitely could keep up better this week than last

Breakfast - 9:10 AM
Fiber One Oats & Peanut Butter Bar - 150 calories
Cherry Fruit Cup - 75 calories
Banana - 80 calories
Silk Chocolate Soy Milk - 150 calories
Total = 455 calories

Went to the doctor this morning cause i've been getting dizzy when making fast movements from sitting to standing. Everything looked good so gonna start taking half of my blood pressure medication to see if that helps and still keeps my blood pressure down. I have another appointment next month.

Lunch - 12:20 PM
Tilapia Sanwich & Pasta Salad

I forgot to bring my normal snack for lunch so had to get something at the caf. Wanted to get the Mushroom Goat Cheese sandwich but they didn't get mushrooms in today. Sandwich was ok but a little spicy. Pasta salad was blah.

2nd Lunch - 3:45 PM
Lean Cuisine Salisbury Steak and Macaroni and Cheese - 260 calories

Snack - 4:50 PM
Cascadian Farm Chocolate Chip Chewy Granola Bar - 140 calories

Dinner - 7:45 PM
Amy's Meatloaf w/ Mashed Potatoes & Broccoli

This meal was absolutely fantastic!

Snack - 8:50 PM
Chocolate Skinny Cow - 140 calories

Total calories for the day - 945 + Lunch & Dinner

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