My Fitness Pal

Thursday, April 7, 2011

Day 94

Weigh In: 196.2 (+0.4/-41.8)

I felt like I ate a lot of sodium yesterday so we'll see how tomorrows weight goes.

P90X - Shoulders & Back
I was able to do 7 regular pushups! Last week I could only do 3 before having to go to my knees. Of course at the same time the rest of the workout seemed harder than last time.

Breakfast - 9:30 AM
Quaker Maple & Brown Sugar Oatmeal - 160 calories
2 Clementines - 70 calories
Silk Chocolate Soy Milk - 150 calories
V8 Fusion Pomegranate Blueberry Juice - 100 calories
Total = 480 calories

Lunch - 12:30 PM
Panera Chicken Soup - 100 calories
Panera BBQ Chicken Salad - 250 calories

Pat's last lunch with us as an IBM'er

Snack - 4:30 PM
Del Monte Cherry Mixed Fruit - 120 calories
Fiber One Chocolate Fudge Brownie - 90 calories

P90X - Ab Ripper!
Definitely getting better at this...still tough though

Dinner - 7:15 PM
Tilapia
Green Squash and Tomato

I actually cooked my vegetables for dinner tonight. I know...it's crazy! They were delicious and so fresh tasting. And I know i've said it before but I LOVE fish.

Snack - 8:35 PM
Chocolate Skinny Cow - 140 calories

Total for the day - 1180 calories + Dinner

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