Weigh In: 192.6 (+0.4/-45.4)
I'm pretty amazed I only gained .4 pounds from yesterday morning considering what I ate for dinner. Maybe the exercise really did counteract the meal. Also eating early was a good thing.
Week 15 - 192.6 (-3.6) - That makes up for gaining weight last week. Hopefully the rest of this week will be this good.
Really hungry this morning
Breakfast - 8:30 AM
Fiber One Oats & Chocolate Bar - 140 calories
Silk Chocolate Soy Milk - 150 calories
Banana - 80 calories
V8 Fusion Pomegranate Blueberry Juice - 100 calories
Total = 470 calories
Snack - 11:23 AM
2 Slices Light Bread - 90 calories
2 String Cheese - 160 calories
Total = 250 calories
P90X - Legs & Back
Again the lunges and squats are tough but made it through without too much pain.
Snack - 12:35 PM
Del Monte Cherry Mixed Fruit - 120 calories
Lunch - 2:00 PM
Smart Ones Breakfast Quesadilla - 230 calories
Mandarin Oranges - 80 calories
Snack - 4:18 PM
Healthy Choice Fudge Bar - 100 calories
Driving Range - Large Bucket
Only the second time i've hit balls this season and I figured I better get on it since I start my league on Wednesday
Walkway Over The Hudson
Walked once across - 41 minutes
P90X - Ab Ripper
This really kills!
Dinner - 8:10 PM
Smart Ones English Muffin Sandwich - 210 calories
Jamba Fruit with a Boost Peaches - 160 calories
Whole Fruit Apple-Pomegranate Pop - 60 calories
Whole Fruit Apple-Concord Grape Pop - 60 calories
With all the exercise I ate dinner way too late....oh well
Total calories for the day - 1740 calories
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