My Fitness Pal

Wednesday, April 27, 2011

Day 74

Weigh In: 191.0 (-0.6/-47.0)

Woo...getting so close to breaking 190!

Felt pretty tired this morning after not being able to fall asleep because of the heat of yesterday. I was not ready for it to be so warm at night this early in the year.

P90X - X Stretch
I didn't enjoy this as much as I have other times. I got through it though. :-) 5 weeks down! 8 more to go

Breakfast - 9:30 AM
Quaker Maple & Brown Sugar Oatmeal - 160 calories
Silk Chocolate Soy Milk - 150 calories
Banana - 80 calories
Mandarin Oranges - 80 calories
Total = 470 calories

Grabbed a screenshot from my fatsecret.com page showing my weight loss chart


Lunch - 12:00 PM
Tiny bit of lettuce - 10 calories
Olive Garden Capellini Pomodoro - 350 calories

Went to Olive Garden for a farewell lunch. :-/
I did not feel full from this meal at all. Maybe I didn't eat as much as I should have.

Snack - 3:15 PM
2 Slices Light Bread - 90 calories
2 String Cheese - 160 calories
Del Monte Cherry Mixed Fruit - 120 calories
Total = 370

Blood Pressure
3:56 PM - 133 / 76

Snack - 5:00 PM
Caramel Nut Blast Balance Bar - 200 calories

Eating a bit more for a snack because I have golf tonight!

Golf League
Front 9 Casperkill - 43 (7 Over Par)
First round of the season and it showed. I can't believe i've been playing golf for 19 years and still can not keep my head down. I'm gonna really have to work on it this season.

Dinner - 7:30 PM
Cherry Fruit Cup - 75 Calories
Smart Ones English Muffin Sandwich - 210 calories

Snack - 8:30 PM
Healthy Choice Fudge Bar - 100 calories

It's hot in my house again today :-(

Total calories for the day - 1785

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