Day 95

Weigh In: 195.8 (0.0/-42.2)

I was bad and slept in instead of getting up to do the P90X - Stretch workout. I'll have to do it tonight. Also weighed myself before bed last night and was 201...crazy to lose over 5 pounds while sleeping.

Today is my first day at half my original blood pressure medication. I will have to see if I feel any different.

Breakfast - 9:10 AM
Quaker Maple & Brown Sugar Oatmeal - 160 calories
2 Clementines - 70 calories
Cherry Fruit Cup - 75 calories
Silk Chocolate Soy Milk - 150 calories
Total = 455 calories

Lunch - 12:15 PM
Red Robin Simply Grilled Chicken Salad - 485 calories

Blood Pressure - 112/64
Wow that's still low even having only taken half my med this morning.

Snack - 2:50 PM
2 Light String Cheese - 160 calories
2 Slices of Bread - 80 calories
V8 Fusion Pomegranate Blueberry Juice - 100 calories
Total = 340 calories

Snack - 4:50 PM
Cascadian Farm Chocolate Chip Chewy Granola Bar - 140 calories

Walkway Over The Hudson
It was sorta windy and started drizzling while we were walking but it wasn't bad and nicer than being in the hot gym.

I'm actually not going to do the P90X Stretch...it says either Stretch or Rest and today I think I choose rest.

Dinner - 6:50 PM
Gortons Garlic Butter Grilled Fillets - 180 calories
Corn - 200 calories

Snack - 8:50 PM
Whole Fruit Apple-Pomegranate Frozen Juice - 60 calories

Total for the day = 1855 calories