Day 71

Weigh In: 188.8 (-0.8/-49.2) - Love it!

Man weekend are so nice. Even though I woke up pretty early it was still nice not to have to jump out of bed, exercise and get to work.

Breakfast - 9:10 AM
Fiber One Oats & Chocolate Bar - 140 calories
Silk Chocolate Soy Milk - 150 calories
Banana - 80 calories
Total = 270 calories

P90X - Back & Biceps, Ab Ripper
I think Back & Biceps is my favorite workout. Ab Ripper was super hard again today. I will be incredibly impressed if I can ever get through the full workout.

Lunch - 12:00 PM
2 Slices Light Bread - 90 calories
2 String Cheese - 160 calories
Del Monte Cherry Mixed Fruit - 120 calories
Total = 370

Actually did some cleaning up around the house and a butt load of laundry.

Lunch - 2:40 PM
Smart Ones Chicken Marinara w/ Mozzarella Cheese Flatbread - 290 calories

Walkway Over The Hudson
Forgot to stop my track recording so don't know times but it was a beautiful day to be up on the bridge.

Dinner - 5:45 PM
Calamari
Fried Mozzarella, Spinach & Mushroom w/ Gorgonzola Dipping Sauce
Pasta w/ Vegetables in a Brown Sauce

Ate at Cafe Pazzo for dinner. It was pretty good and nice to have Katie as a waitress. :-)

This meal should make me weight go up in the morning but figure with a 5K, hiking and yoga tomorrow shouldn't matter in the long run.

Snack - 8:30 PM
Weight Watchers Ice Cream Cone - 140 calories

Watched Just Go With It and Sanctum. 2 completely different movies but both pretty good. Sanctum was really intense and I bet was amazing in 3D.

Big day tomorrow...my first 5K!

Total for the day - 1070 calories + Dinner