So close to 45 pounds down...I really thought I was going to get there this morning.
P90X - X Stretch
Hmm...not much to say...I did it even though I wanted to go back to sleep.
Breakfast - 9:20 AM
Quaker Strawberries & Cream Oatmeal - 130 calories
Silk Chocolate Soy Milk - 150 calories
Banana - 80 calories
V8 Fusion Pomegranate Blueberry Juice - 100 calories
Total = 460 calories
Blood Pressure
9:34 - 136/74
11:40 - 133/83
Somewhat tired this morning but till feeling good. Feel pretty cold though.
Snack - 12:20 PM
2 Slices Light Bread - 90 calories
2 String Cheese - 160 calories
Del Monte Cherry Mixed Fruit - 120 calories
Total = 370
Lunch - 2:50 PM
Eating Right Chicken Enchilada - 300 calories
This meal was pretty good. The rice was a little bland but still tasty. I think i'm going to eat more during the day and less at night. I'm not usually all that hungry at night anyway and I need more sustenance during the day.
Snack - 4:20 PM
Cascadian Farm Chocolate Chip Chewy Granola Bar - 140 calories
Gym - 5K
27:40! 475 calories burned
Walkway Over The Hudson
Went to the walkway with my parents...was very nice.
Dinner - 7:50 PM
Smart Ones Egg & Cheese English Muffin Sandwich - 210 calories
Mandarin Oranges - 80 calories
Snack - 8:30 PM
Vanilla Skinny Cow - 140 calories
So I took my first month P90X pictures. Here are the results.
I mean not a huge difference but pretty impressive none the less. Especially the amount of muscle on my arms and back. Can't wait to see after 90 days.
Total for the day - 1700 calories
No comments:
Post a Comment