Day 106

Weigh In: 169.6

Snack -  7:10 AM
Health Warrior Premium Chia Seeds - 60 calories
Optimum Nutrition Amino Energy Orange Cooler - 10 calories
Morning Juice - 75 calories
Spinach, Cucumber, Celery, Carrots, Tomatoes, Apple, Pear, Parsnip, Ginger, Orange, Rhubarb, Beet

Exercise - Indoor Bike (Home)
Time: 30:18
Calories Burned: 310
Average BPM: 129

Post-Workout Snack - 8:15 AM
Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate - 120 calories

Breakfast - 9:10 AM
Clif Builders Chocolate Bar- 270 calories
Banana - 90 calories

Snack - 10:05 AM
Promax LS Peanut Butter Chocolate Bar - 220 calories

Lunch - 12:20 PM
2 Sargento Reduced Fat Colby-Jack Cheese Sticks - 120 calories
Oikos Blueberry Greek Yogurt - 130 calories
Fresh Juice - 75 calories
Optimum Nutrition Amino Energy Concord Grape - 10 calories
Lara Cherry Pie Bar - 200 calories

Snack - 1:55 PM
Lara Coconut Cream Pie Bar - 210 calories

Snack - 2:50 PM
ThinkThin Chunky Peanut Butter Bar - 240 calories

Snack - 4:00 PM
FruitChia Raspberry Blast Bar - 155 calories

Pre-Workout - 5:30 PM
Optimum Nutrition Amino Energy Orange Cooler - 10 calories
Raw Rev 100 Chocolate & Coconut Bar - 100 calories

Exercise - P90X (Chest & Back)
Time: 54:04
Calories Burned: 290
Ave BPM: 93

Post-Workout Snack - 7:40 PM
Optimum Nutrition 100% Whey Gold Standard, Chocolate Mint - 120 calories

Dinner - 7:50 PM
Tilapia - 236 calories
Lettuce - 2 calories
Cedars Whole Wheat Wraps - 100 calories
Cabot 75% Reduced Fat Sharp Cheddar Cheese - 60 calories
Skinny Cow Vanilla Ice Cream Sandwich - 140 calories

Pre-Bed - 9:00 PM
Optimum Nutrition 100% Casein Protein, Cookies N Cream - 120 calories

Total calories = Intake: 2873 / Burned: 600 / Daily:  2320  / Net: -47