Day 115

Weigh In: 163.6 (-31.6)

Snack -  7:08 AM
Health Warrior Premium Chia Seeds - 60 calories
Morning Juice - 75 calories
Optimum Nutrition Amino Energy Orange Cooler - 10 calories
Swiss Chard, Celery, Carrots, Tomato, Cucumber, Apple, Pear, Ginger, Orange, Radishes

Exercise - Indoor Bike (Home)
Time: 30:09
Calories Burned: 285
Avg/Max/Min Heart Rate: 129/138/74

Post-Workout Snack - 8:08 AM
Optimum Nutrition 100% Whey Gold Standard, Mint Chocolate - 120 calories

Breakfast - 9:15 AM
Clif Builder Chocolate Peanut Butter Bar- 270 calories
Banana - 90 calories

Snack - 10:15 AM
Promax LS Chocolate Fudge Bar - 220 calories
Raw Rev 100 Chocolate & Coconut - 100 calories

Lunch - 12:15 PM
Fresh Juice - 75 calories
Optimum Nutrition Amino Energy Concord Grape - 10 calories
Pure Wild Blueberry Bar - 200 calories
Atkins Endulge Chocolate Coconut Bar - 170 calories
Odwalla Super Protein Bar - 210 calories

Snack - 2:30 PM
Atkins Advantage Chocolate Peanut Butter Bar - 240 calories
ZICO Pure Premium Coconut Water, Chocolate - 110 calories

Snack - 3:05 PM
Annie's Organic Bunny Fruit Snacks Berry Patch - 70 calories

Snack - 3:30 PM
Premier Nutrition Chocolate Peanut Butter Bar - 280 calories

Exercise - Golf (Casperkill)
Time: 2:29:56
Distance: 2.69 miles
Calories Burned: 263
Avg/Max/Min Heart Rate: 72/110/53

Snacks
Lara Coconut Cream Pie Bar - 210
Kind Almond & Coconut Bar - 210 calories

Dinner - 7:20 PM
Homemade BBQ Pulled Chicken
Berkley & Jensen Gourmet Raisins
Ice Cream Cake

Pre-Bed - 8:45 PM
Optimum Nutrition 100% Casein Protein, Cookies & Cream - 120 calories

Total calories = Intake: 2850 / Burned: 548 / Daily:  2320  / Net: -18 + Dinner :(