Snack - 8:10 AM
Health Warrior Premium Chia Seeds - 60 calories
Optimum Nutrition Amino Energy Fruit Fusion - 10 calories
Morning Juice - 75 calories
Spinach, Cucumber, Celery, Carrots, Tomato, Apple, Pear, Ginger, Orange, Parsnip, Radishes
Exercise - Indoor Bike (Home)
Time: 30:24
Calories Burned: 340
Average BPM: 136
Max BPM: 151
Post-Workout Snack - 8:20 AM
Optimum Nutrition 100% Whey Gold Standard, Chocolate Mint - 120 calories
Breakfast - 10:10 AM
Vegetable & Swiss Omelet
Snack - 11:30 AM
Clif Builder's Chocolate Bar - 270 calories
Lunch - 1:35 PM
2 Polly-O String Cheese - 160 calories
Oikos Blueberry Greek Yogurt - 130 calories
Fresh Juice - 75 calories
Popcorners Kettle Chips w/ Salsa
The rest of the day is a blur of food. Ate way too much and I'll be paying for it tomorrow. Back to normal though as well. :)
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