Day 70

Weigh In: 189.6 (+0.8/-48.4)

Breakfast - 8:20 AM
Fiber One Oats & Chocolate Bar - 140 calories
Silk Chocolate Soy Milk - 150 calories
Banana - 80 calories
Total = 270 calories

My first 5K this morning :-)

Pitch For Kids 5K - Jail Break
Total Distance - 3.21 miles
Time - 26:41
Max Speed - 11.05 mi/hr
Average Speed - 7.17 mi/hr

Finished 105th out of 256 racers overall
Finished 31st out of 41 in the 30-39 age group

Snack After Race
Banana - 80 calories

My goal was do finish this in less than 30 minutes and I blew that away. I could have gone faster as I wasn't all that tired throughout the run. I know for next time.

Snack - 11:30 AM
2 Slices Light Bread - 90 calories
2 String Cheese - 160 calories
Del Monte Tropical Medley - 120 calories
Total = 370

Geocaching
From about 1-4 we hiked around a bunch of places in Hyde Park looking for caches. It was a beautiful day. Found 8 caches!

Lunch - 2:10 PM
Cookie Dough Balance Bar - 210 calories
Animal Crackers - 120 calories

Snack - 4:10 PM
Sugar Free Mango Peach Italian Ice - 150 calories

No P90X today...with the 5K this morning and the hiking just not feeling up to it.

Dinner - 6:15 PM
Homemade Chicken Parmigiana w/ Pasta

My mother made chicken parm and some pasta which was delicious. I didn't eat too much more than I should have but I did eat some extra bread. My stomach was hurting me so much. Not sure why I had such bad pressure but took some pills and hopefully it'll go away.

Snack - 8:00 PM
Weight Watchers Giant Chocolate Fudge Pop - 110 calories

Total for the day = 1210 calories + Dinner