Day 42

Weigh In - 181.0 (0.0 / -57.0)

Pre-Workout Snack - 7:40 AM
Chobani Black Cherry Greek Yogurt - 160 calories / 3g Fat / 22g Carbs / 14g Protein

Walkway Over The Hudson
Total Distance - 4.33 miles
Total Time - 49:39
Average Speed - 5.23 mi/hr
Elevation Gain - 620 ft
Burned - 640 calories

Post-Workout Snack - 9:15 AM
EAS AdvantEDGE Carb Control Chocolate Fudge Drink - 110 calories / 3g Fat / 4g Carbs / 17g Protein

Breakfast - 10:25 AM
Panera BBQ Chopped Chicken Salad - 500 calories / 22g Fat / 50g Carbs / 31g Protein

Snack - 12:25 PM
Blueberries - 83 calories / .5g Fat / 21g Carbs / 1g Protein

Exercise - P90X (Yoga)
I'm still getting a little better each time I do this routine. I hope to some day get through the whole thing like the people on the video.

Lunch - 2:50 PM
Boneless Cooked Chicken Breast - 316 calories / 6.5g Fat / 0g Carbs / 82g Protein

I originally had this at like 700 calories but finally realized that I had chosen the wrong thing. I got the above totals after looking at the back of the packaging.

Golf - McCann Golf Course (Front 9)
Score - 45 (9 over par)
Notes: I started out pretty good but then fell apart on holes 6 and 7. It was nice to play even though it was a bit warm

Dinner - 6:30 PM
Five Guys Little Hamburger - 493 calories / 26g Fat / 42g Carbs / 23g Protein
Atkins Chocolate Coconut Bar - 170 calories / 12g Fat / 19g Carbs / 5g Protein

Both parts of dinner were absolutely delicious. I forgot how much I enjoyed coconut.

Snack - 7:55 PM
Healthy Choice Fudge Bar - 100 calories / 1.5g Fat / 16g Carbs / 4g Protein

Totals for the day - 1972 calories / 76.5g Fat / 180g Carbs / 225g Protein

Calories are a bit low mainly because of the chicken breast incident in the afternoon. I would have eaten more but I thought I was actually high on my calorie intake.