Weigh In: 186.2 (-1.6/-51.8)
P90X - Kenpo X
This isn't that hard of a workout but I don't really enjoy it. I'm thinking I need to wear shoes to help with my pivoting.
Snack - 8:05 AM
Slim Fast Creamy Milk Chocolate Shake - 190 calories
Breakfast - 9:15 AM
Quaker Maple & Brown Sugar Oatmeal - 160 calories
Silk Chocolate Soy Milk - 150 calories
Banana - 80 calories
Total = 390 calories
Snack - 12:15 PM
2 Slices Light Bread - 90 calories
2 String Cheese - 140 calories
Del Monte Cherry Mixed Fruit - 120 calories
Fiber One Chocolate Bar - 90 calories
Total = 440
Lunch - 3:50 PM
Healthy Choice Grilled Chicken Marinara - 260 calories
Snack - 5:00 PM
Cookie Dough Balance Bar - 210 calories
Walkway Over The Hudson
Total Distance - 5.68 miles
Total Time - 56:04
Average Speed - 6.08 mi / hr
I jogged almost the entire 2 trips across the walkway. Just walked a little bit on the last leg back but finished strong. Felt fantastic afterward.
Snack - 6:20 PM
Mandarin Oranges - 80 calories
Dinner - 6:40 PM
4oz Boars Head Ovengold Turkey - 120 calories
Apple - 80 calories
Movie - Thor in 3D
An enjoyable movie overall but nowhere near as good as Iron Man.
Snack - 9:00 PM
Fiber One Chocolate Fudge Brownie - 90 calories
Total for the day - 1860 calories


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