Day 62 - 18 Weeks Down

Weigh In: 187.8 (+1.6/-50.2)

I saw that coming after everything I ate for dinner but still not too bad.

Week 16 - 189.6 to 187.8 (-1.8) - Even with the bad night of eating still managed a pretty good weight loss for the week. Although on Saturday it would have been over 3 pounds. :-)

P90X - Legs & Back
This was the first time using the bands for pullups / chinups and they made a huge difference. I could tell I was isolating the right muscles and could feel myself hitting my wall at the right amount of times.

8:30 AM
Cookie Dough Balance Bar - 210 calories

10:15 AM
Fiber One Oats & Chocolate Bar - 140 calories
Silk Chocolate Soy Milk - 150 calories
Banana - 80 calories
Total = 370 calories

Blood Pressure
10:45 AM - 127 / 76

Snack - 12:15 PM
Hot Dog Bun - 110 calories
2 Light Cheese Sticks - 120 calories
Del Monte Cherry Mixed Fruit - 120 calories
Total = 350 calories

Lunch - 3:10 PM
Smart Ones Angel Hair Marinara - 230 calories

This lunch has been in my freezer forever and actually was pretty tasty. :-)

Snack - 4:00 PM
Fiber One Chocolate Bar - 90 calories

Snack - 5:00 PM
Annie's Organic Peanutty Granola Bar - 120 calories
Caramel Nut Blast Balance Bar - 200 calories

Golf - McCann Golf Course - Front Nine
Score - 41 (5 Over Par)
Notes: Birdied both the par 5's but also had 2 double bogeys. Definitely had some really nice shots but also a lot of bad ones. :-)

Dinner - 8:05 PM
Tomato & Mozzarella - 200 calories
Mandarin Oranges - 80 calories
Whole Fruit Apple-Concord Grape Pop - 60 calories
Healthy Choice Fudge Bar - 100 calories
Total = 440 calories

Total for the day - 2010 calories