Weigh In - 183.2 (+0.6 / -54.8)
Considering I woke up at 4 AM which is completely off my normal schedule the weight gain is nothing I'm worried about. Need to be good today though since it's going to be a strange day in terms of eating.
No P90X today since I will be gone all day. I actually did my workout early since I knew I wouldn't be available to do it today. It's gonna be a long day.
Breakfast - 7:30 AM
Fiber One Oats & Chocolate Bar - 140 calories
Silk Chocolate Soy Milk - 150 calories
Banana - 80 calories
Total = 370 calories
Snack - 10:00 AM
Slim Fast Creamy Milk Chocolate Shake - 190 calories
Snack - 11:00 AM
Cheez-Its - 100 calories
I caught a big Bass!
Lunch - 12:10 PM
Turkey & Ham Pita - 200 calories
Snack - 1:10 PM
Pita - 60 calories
Snack - 4:10 PM
Fruit Medley Cup - 80 calories
Snack - 6:15 PM
Amy homemade cupcake - ?
Dinner - 8:00 PM
Gamberetti Ragazza - 500 calories
Fresh jumbo shrimps sauteed in a light tomato wine sauce served over whole wheat spaghetti.
Snack - 9:15 PM
Amy homemade cupcake - ?
Ate at Ragazzi Italian Kitchen & Bar in Nesconset, NY. Was happy they had a heart healthy menu.
Well it's midnight and I just got home not long ago and i'm so sleepy. Was a long but fun day. :-)
Total for the day - 1500 calories + cupcakes
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