My Fitness Pal

Wednesday, May 4, 2011

Day 67

Weigh In: 188.2 (-0.6/-49.8)

So so close to hitting 50 pounds lost.

I went to bed really early last night. I was just so tired after all the exercise. So because of being so tired and my body feels pretty sore i'm going to skip the P90X Stretch today and just rest. Not sure with all the rain if golf will be cancelled tonight or not.

Breakfast - 8:10 AM
Fiber One Oats & Chocolate Bar - 140 calories
Silk Chocolate Soy Milk - 150 calories
Banana - 80 calories
Mandarin Oranges - 80 calories
Total = 350 calories

So hungry today...it's only 10 and i'm starving.

Snack - 11:10 PM
2 Slices Light Bread - 90 calories
2 String Cheese - 140 calories
Del Monte Cherry Mixed Fruit - 120 calories
Total = 350

Ate my snack way earlier than normal. I am just so hungry today. I think my body is telling me something.

Took a nap over lunch. Still pretty tired though...haha

Lunch - 1:40 PM
Smart Ones Mini Cheese Pizzas - 270 calories
Nature Valley Dark Chocolate Granola Thins - 80 calories

Snack - 3:30 PM
Caramel Nut Blast Balance Bar - 200 calories

Snack - 5:00 PM
Weight Watchers Giant Fudge Bar - 110 calories

P90X - X Stretch
So I woke up this afternoon after having eaten more so I did the stretch today. It actually really helped cause my neck and shoulder were really hurting. Also found out i'm getting more flexible.

Snack - 6:30 PM
Fiber One Chocolate Peanut Butter Bar - 90 calories

Walk Around Wappingers w/ Mom
Total Distance - 3.25 miles
Total Time - 51:39
Average Speed - 3.78 mi/hr

Dinner - 7:45 PM
Peanut Butter & Jelly Sandwich - 300 calories
Banana - 80 calories

Snack - 8:30 PM
Chocolate Skinny Cow - 140 calories

Total for the day - 1970 calories

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