Day 53

Weigh In - 183.6 (-1.0 / -54.4)

P90X - X Stretch
I was definitely more shaky doing this today today than I normally am. Not sure if it's cause I just did Yoga yesterday.

After Workout Snack - 8:20 AM
Optimum Nutrition 100% Whey Gold Standard Double Rich Chocolate Scoop - 120 calories

Another gloomy day out there. I'm hoping golf is cancelled as Jack can't play and it will be really wet and possibly raining.

Breakfast - 9:30 AM
Quaker Maple & Brown Sugar Oatmeal - 160 calories
Silk Chocolate Soy Milk - 150 calories
Banana - 80 calories
Total = 390 calories

Blood Pressure
10:52 AM - 119 / 77

Snack - 12:15 PM
2 Slices Light Bread - 90 calories
2 String Cheese - 140 calories
Jamba Pineapple Fruit with a Boost - 120 calories
Fiber One Chocolate Bar - 90 calories
Total = 440

Lunch - 2:40 PM
Lean Pockets Whole Grain Pizzeria - Supreme Pizza - 220 calories
Mandarin Oranges - 80 calories

Snack - 4:45 PM
Slim Fast Creamy Milk Chocolate Shake - 190 calories

P90X - Chest & Back, Ab Ripper
I am amazed at how much stronger I am in Chest & Back compared to when I started. The bands definitely work better and I can feel it much more. Ab Ripper was tough tonight but I did all 50 of the final move. :-)

Oh and I decided to do this today because Saturday is Adams bachelor party and we will be leaving super early and getting home late. So I figured since I only did Stretch today I could add this in and move everything else a day ahead and just not do anything on Saturday. This way I don't have to do Yoga and something else on Sunday.

Dinner - 6:30 PM
MET-Rx Chocolate Roasted Peanut Protein Bar - 310 calories

Steve thought this bar was going to taste disgusting but it didn't bother me all that much. It had 32g of Protein in it...woo!

I have my P90X Phase 2 pictures but need to put them together with the old pictures which sadly are on my work computer. So I will have them in tomorrow's post.

Snack - 8:00 PM
Weight Watchers Ice Cream Candy Bar - 150 calories

This now ranks up there as the best snack I've had. This comes as close to the Snickers ice cream bars as it gets. Delicious!

Total for the day - 1900 calories