Weigh In: 185.6 (-0.6/-52.4)
P90X - Yoga X
Ugh having to get up 30 minutes earlier to do Yoga is no fun. Yoga is definitely getting easier and i'm sweating a lot less than I did when I first did the routine. Still have a hard time with some of the stuff but getting better.
Snack - 8:10 AM
Slim Fast Creamy Milk Chocolate Shake - 190 calories
Breakfast - 9:30 AM
Fiber One Oats & Chocolate Bar - 140 calories
Silk Chocolate Soy Milk - 150 calories
Banana - 80 calories
Total = 370 calories
Feeling kinda blah today...just don't feel like working and have lots of meetings today.
Snack - 12:15 PM
2 Slices Light Bread - 90 calories
2 String Cheese - 120 calories
Del Monte Tropical Medley - 120 calories
Fake Crab Meat - 120 calories
Total = 450 calories
Lunch - 2:55 PM
Fiber One Oats & Apple Streusel Bar - 130 calories
My Lean Cuisine was really old and super freezer burned so I decided not to eat it.
Snack - 4:30 PM
Annie's Organic Peanutty Granola Bar - 120 calories
Dutchess Rail Trail
Total Distance - 3.57 miles
Total Time - 53:14
Average Speed - 4.02 mi/hr
Dinner - 6:45 PM
Subway 6" Orchard Chicken Salad Sandwich - 370 calories
Snack - 8:00 PM
2 Whole Fruit Apple-Strawberry Pops - 120 calories
Healthy Choice Fudge Bar - 100 calories
Total for the day - 1960 calories


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