Day 60

Weigh In: 186.2 (0.0/-51.8)

Would have liked a little bit of a drop in weight going into my Dr. appointment today but still not bad overall. Need to see how much i've lost since my last appointment last month.

P90X - X Stretch
Even though this seemed a bit longer my body just feels so good afterwards.

Snack - 8:00 AM
Slim Fast Creamy Milk Chocolate Shake - 190 calories

Blood Pressure
8:58 AM - 130 / 80

Breakfast - 9:15 AM
Quaker Cinnamon & Spice Oatmeal - 160 calories
Silk Chocolate Soy Milk - 150 calories
Banana - 80 calories
Total = 390 calories

Snack - 12:10 PM
2 Slices Light Bread - 90 calories
2 String Cheese - 140 calories
Del Monte Cherry Mixed Fruit - 120 calories
Fake Crab Meat - 120 calories
Total = 470

So went to the Dr today and even though I had lost 46 pounds by their scale my blood pressure was still a little high. I have to go back Sept 1st so maybe I can work on it till then.

Lunch - 2:55 PM
Lean Cuisine Steak Tips Portabello w/ Broccoli - 160 calories
Mandarin Oranges - 80 calories
Fiber One Chocolate Bar - 90 calories
Total = 340 calories

Snack - 4:30 PM
Fiber One Oats & Apple Streusel Bar - 130 calories
Annie's Organic Chocolate Chipper Granola Bar - 120 calories

Golf League - Casperkill (Front 9)
Score - 42 (6 Over Par)
Had an interesting time tonight. Enjoyed playing and had some good shots and some really bad shots. Hit 2 balls into the water but also birdied a hole. Also we asked this attorney to join us who thought he was the best golfer since Tiger Woods, took forever to hit each shot, and played horribly. It was fun :-)

Dinner - 8:00 PM
Tomato & Mozzarella - 200 calories
Whole Fruit Pop - 60 calories
Healthy Choice Fudge Bar - 100 calories

Total for the day - 2000 calories