Weigh In - 184.2 (-0.2 / -53.8)
Snack - 9:30 AM
Slim Fast Creamy Milk Chocolate Shake - 190 calories
Breakfast - 10:20 AM
Panera Half Smoked Turkey Breast on Country - 220 calories
Panera Half BBQ Chopped Chicken Salad - 250 calories
P90X - X Stretch
I love stretch. I always feel so much better after.
After Workout Snack - 1:55 PM
2 Optimum Nutrition 100% Whey Gold Standard Double Rich Chocolate Scoops - 240 calories
Lunch - 2:30 PM
2 Slices Light Bread - 90 calories
2 String Cheese - 120 calories
Del Monte Cherry Mixed Fruit - 120 calories
Total = 330 calories
Snack - 3:50 PM
Fiber One Oats & Chocolate Bar - 140 calories
Banana - 80 calories
Feeling pretty darn hungry today. Not sure if my body is just catching up or what but I probably should be eating more.
Dinner - 6:30 PM
Swiss Chard Pancakes w/ Apple Sauce
Bread Pudding
Snack - 8:05 PM
Healthy Choice Fudge Bar - 100 calories
Total for the day - 1550 calories + Dinner


No comments:
Post a Comment