Day 57

Weigh In - 184.4 (0.0 / -53.6)

Breakfast - 9:45 AM
Fiber One Oats & Chocolate Bar - 140 calories
Silk Chocolate Soy Milk - 150 calories
Banana - 80 calories
Total = 370 calories

P90X - Kenpo X
Felt really good while doing this today.

After Workout Snack
2 Optimum Nutrition 100% Whey Gold Standard Double Rich Chocolate Scoops - 240 calories

Snack - 12:15 PM
2 Slices Light Bread - 90 calories
2 String Cheese - 120 calories
Del Monte Cherry Mixed Fruit - 120 calories
Total = 330 calories

Lunch - 2:45 PM
Gorton's Italian Herb Grilled Fillets - 180 calories
Homemade Coleslaw - 80 calories

Walkway Over The Hudson
Total Distance - 5.58 miles
Total Time - 53:55
Average Speed - 6.21 mi/hr

Snack - 5:00 PM
Slim Fast Creamy Milk Chocolate Shake - 190 calories
Healthy Choice Fudge Bar - 100 calories

Dinner - 7:00 PM
Peanut Butter & Jelly Sandwich - 300 calories
Fiber One Chocolate Fudge Brownie - 90 calories

Snack - 8:00 PM
Chocolate Skinny Cow - 140 calories

Total for the day - 2020 calories