Day 32

Weigh In: 178.8 (-16.4)

Pre-Workout - 7:10 AM
N.O.-Xplode - 13 calories

Exercise - Indoor Bike (Home)
Time: 30:10
Calories Burned: 314
Drink: Gatorade - 50 calories
Average BPM: 128
Max BPM: 137

Breakfast - 9:07 AM
Clif Chocolate Chip Peanut Crunch Bar - 240 calories
Cameo Apple - 70 calories

Snack - 10:45 AM
Fiber One Chocolate Fudge Brownie - 90 calories

Daily Song
Baby Come Back - Player

Snack - 12:15 PM
Lara Cherry Pie Bar - 200 calories
2 Polly-O String Cheese - 160 calories
Almonds - 170 calories

Lunch - 3:00 PM
Atkins Chocolate Peanut Butter Bar - 240 calories
Kix Cereal - 110 calories

Dinner - 6:45 PM
2 Plain Turkey Burgers - 340 calories
Berkley & Jensen Healthy Blend Trail Mix - 120 calories

Snack - 7:45 PM
Skinny Cow Vanilla Ice Cream Sandwich - 140 calories

Total calories = Intake: 1943 / Burned: 314 / Daily: 2360 / Net: -731