Day 43

Weigh In: 176.4 (-18.8)

Exercise - Indoor Bike (Home)
Time: 30:08
Calories Burned: 315
Average BPM: 129
Max BPM: 142

Post-Workout Snack - 8:05 AM
Optimum Nutrition Turbo Chocolate - 140 calories
Chocolate PB2 - 45 calories

Breakfast - 9:05 AM
Clif Crunchy Peanut Butter Bar - 240 calories
Banana - 90 calories

Snack - 10:15 AM
Lara Bar Cherry Pie - 200 calories

Snack - 12:30 PM
2 Polly-O String Cheese - 160 calories
Almonds - 340 calories
South Beach Chocolate Peanut Butter Bar - 180 calories

Lunch - 2:40 PM
Homemade Chili - 395 calories

Snack - 4:25 PM
Banana - 90 calories
Clif Mojo Mountain Mix Bar - 190 calories

Exercise - Treadmill (Gym)
Time: 40:00
Distance: 4.33 miles
Calories Burned: 450
Drink: Gatorade - 50 calories

This was rough. Just having an all around strange day. Was not feeling the day when I woke up. I was having brain farts all day and forgot to put the heart rate monitor on before I went to the gym. Finally my stomach was upset at the gym so I couldn't do as much as I wanted to.

Snack - 7:10 PM
Skinny Cow Cookies & Cream Ice Cream Sandwich - 150 calories

Total calories = Intake: 2270 / Burned: 765 / Daily: 1740 / Net: -235