Day 44

Weigh In: 175.4 (-19.8)

Pre-Workout - 7:09 AM
N.O.-Xplode - 13 calories

Exercise - Indoor Bike (Home)
Time: 30:15
Calories Burned: 312
Average BPM: 128
Max BPM: 142

Post-Workout Snack - 8:05 AM
Optimum Nutrition Turbo Chocolate - 140 calories
Chocolate PB2 - 45 calories

Breakfast - 9:25 AM
Met-Rx Chocolate Chip Cookie Dough Bar - 370 calories
Banana - 90 calories

Snack - 12:03 PM
Chobani Pineapple Greek Yogurt - 160 calories
2 Polly-O String Cheese - 160 calories
Almonds - 170 calories

Lunch - 2:33 PM
Kix Cereal - 110 calories
Back to Nature Nantucket Blend - 260 calories

Snack - 4:30 PM
Banana - 90 calories

Pre-Workout - 5:40 PM
N.O.-Xplode - 13 calories

Exercise - P90X (Chest & Back)
Time: 53:51
Calories Burned: 329
Average BPM: 97
Max BPM: 137

Wow I missed doing P90X. It's also much different doing it at night compared to first thing in the morning. I did almost fall on my face though a few times cause I've definitely lost some muscle.

Post-Workout Snack - 7:05 PM
Optimum Nutrition Turbo Chocolate - 140 calories
Chocolate PB2 - 45 calories
Detour Caramel Peanut Bar - 180 calories

Snack - 7:42 PM
Skinny Cow Cookies & Cream Ice Cream Sandwich - 150 calories

Total calories = Intake: 2136 / Burned: 641 / Daily: 1740 / Net: -245