Day 39

Weigh In: 176.2 (-19.0)

Pre-Workout - 7:06 AM
N.O.-Xplode - 13 calories

Exercise - Indoor Bike (Home)
Time: 30:25
Calories Burned: 334
Drink: Gatorade - 50 calories
Average BPM: 133
Max BPM: 144

Breakfast - 9:00 AM
Clif Chocolate Chip Bar - 240 calories
Banana - 90 calories

Snack - 10:25 AM
Clif Mini Oatmeal Raisin Walnut Bar - 100 calories

Snack - 12:05 PM
Chobani Mango Greek Yogurt - 160 calories
2 Polly-O String Cheese - 160 calories
Almonds - 170 calories

Lunch - 2:30 PM
Atkins Chocolate Peanut Butter Bar - 240 calories
Kix Cereal - 110 calories

Snack - 4:20 PM
Clif Mojo Chocolate Peanut Bar - 200 calories

Dinner - 7:20 PM
Homemade Chili - 395 calories
Skinny Cow Vanilla Ice Cream Sandwich - 140 calories

Total calories = Intake: 2068 / Burned: 334 / Daily: 2360 / Net: -626