Day 37

Weigh In: 178.4 (-16.8)

Well dropped a good amount of weight back off but not all of it. Still disappointed in myself.

Pre-Workout - 7:08 AM
N.O.-Xplode - 13 calories

Exercise - Indoor Bike (Home)
Time: 30:07
Calories Burned: 334
Drink: Gatorade - 50 calories
Average BPM: 133
Max BPM: 141

Breakfast - 9:20 AM
Clif Chocolate Chip Bar - 240 calories
Banana - 90 calories

Snack - 12:50 PM
Chobani Mango Greek Yogurt - 160 calories
2 Polly-O String Cheese - 160 calories
Almonds - 170 calories


Lunch - 2:53 PM
Atkins Chocolate Peanut Butter Bar - 240 calories
Kix Cereal - 110 calories

Dinner - 6:30 PM
2 Harvestland Turkey Burgers - 340 calories
South Beach Whipped Peanut Butter Bar - 100 calories

Snack - 7:20 PM
Skinny Cow Vanilla Ice Cream Sandwich - 140 calories

Total calories = Intake: 1813 / Burned: 334 / Daily: 2360 / Net: -881