Day 17

Weigh In: 185.6 (-9.6)

Woo...so close to 10 pounds down. I feel much skinnier than having only lost 10 pounds but I guess that's a pretty good amount.

Pre-Workout - 7:15 AM
N.O.-Xplode - 25 calories

Exercise - Indoor Bike (Home)
Time: 30:11
Calories Burned: 321
Average BPM: 129
Max BPM: 138

Breakfast - 9:05 AM
Clif Chocolate Chip Peanut Crunch Bar - 240 calories
Banana - 100 calories

Snack - 10:40 AM
Atkins Peanut Butter Fudge Crisp Bar - 150 calories

Snack - 12:20 PM
Chobani Mango Greek Yogurt - 160 calories
2 Polly-O String Cheese - 160 calories
Almonds - 170 calories

Walked for 30 minutes at lunch and did at least 2 miles!

Lunch - 2:30 PM
Kix Cereal - 110 calories
Atkins Chocolate Peanut Butter Bar - 240 calories

Snack - 4:30 PM
Detour Caramel Peanut Bar - 180 calories
Cameo Apple - 100 calories

Dinner - 7:50 PM (Taste of Thai - Ridgewood, NJ)
Pineapple Fried Rice w/ Chicken - ?

Total calories = Intake: 1635+Dinner / Burned: 321 / Daily: 2360 / Net: -1046+Dinner