Day 25

Weigh In: 181.2  (-14.0)

Pre-Workout - 7:10 AM
N.O.-Xplode - 25 calories

Exercise - Indoor Bike (Home)
Time: 30:09
Calories Burned: 323
Average BPM: 130
Max BPM: 154

Breakfast - 9:00 AM
Clif Chocolate Chip Peanut Crunch Bar - 240 calories
Banana - 100 calories

Snack - 10:25 AM
South Beach Chocolate Peanut Butter Bar - 180 calories

Snack - 12:10 PM
Chobani Mango Greek Yogurt - 160 calories
2 Polly-O String Cheese - 160 calories
Almonds - 170 calories

Snack - 2:30 PM
Atkins Chocolate Peanut Butter Bar - 200 calories

Snack - 4:30 PM
Clif Chocolate Chip Bar - 240 calories

Dinner - 6:35 PM
Smart Ones English Muffin Sandwich - 210 calories
Banana Nut Cheerios - 100 calories

Snack - 7:30 PM
Smart Ones Peanut Butter Cup Sundae - 170 calories

Total calories = Intake: 1955 / Burned: 323 / Daily: 2360 / Net: -728