Day 30

Weigh In: 179.6 (-15.6)

Woohoo under 180! It took me till June last year to get to this weight.

Pre-Workout - 7:03 AM
N.O.-Xplode - 13 calories

Exercise - Indoor Bike (Home)
Time: 30:16
Calories Burned: 323
Drink: Gatorade - 50 calories
Average BPM: 130
Max BPM: 140

Breakfast - 9:05 AM
Clif Chocolate Chip Bar - 240 calories
Banana - 100 calories

Snack - 10:20 AM
Detour Caramel Peanut Bar - 180 calories

Snack - 12:15 PM
Lara Cherry Pie Bar - 200 calories
2 Polly-O String Cheese - 160 calories
Almonds - 170 calories

Lunch - 2:45 PM
Atkins Chocolate Peanut Butter Bar - 240 calories
Kix Cereal - 110 calories

Dinner - 6:30 PM
Lean Cuisine Parmesan Crusted Fish - 300 calories

Snack - 7:35 PM
Smart Ones Peanut Butter Cup Sundae - 170 calories

Total calories = Intake: 1933 / Burned: 323 / Daily: 2360 / Net: -1050