Day 27

Weigh In: 181.6  (-13.6)

I'm happy to see my weight stay the same. I was worried when I ate the pizza last night it would cause a pretty big increase in weight. I also feel much skinnier.

Breakfast - 8:50 AM
Clif Chocolate Chip Bar - 240 calories
Banana - 100 calories

Finally time to take down the outside Christmas decorations. Feels good to have finished that task.

Snack - 10:50 AM
South Beach Chocolate Peanut Butter Bar - 180 calories

Pre-Workout - 11:35 AM
N.O.-Xplode - 25 calories

Exercise - Indoor Bike (Home)
Time: 30:12
Calories Burned: 323
Average BPM: 130
Max BPM - 139

Post-Workout - 12:45 PM
Optimum Nutrition Turbo Chocolate Whey Protein - 140 calories

Snack - 1:10 PM
Lara Cherry Pie Bar - 200 calories
2 Polly-O String Cheese - 160 calories

Exercise - Walking (Walkway Over The Hudson)
Time: 39:36
Distance: 3.01 miles
Calories Burned: 328
Average BPM: 112
Max BPM: 121

Lunch - 3:00 PM
Lean Pockets Ham & Cheddar - 270 calories

Snack - 4:40 PM
Kix Cereal - 110 calories

Dinner - 6:40 PM
Smart Ones Chicken Parmesan - 290 calories

Snack - 7:45 PM
2 Smart Ones Chocolate Chip Cookie Dough Sundae - 340 calories

Total calories = Intake: 2030 / Burned: 651 / Daily: 2360 / Net: -981